Honest self-reflection and meaningful conversations have the power to change lives and build community! Come join a committed small group of women to discuss what informs your sense of wellness and the daily decisions that you are making in your life, assess your current state of balance and wellness, learn important lessons about change, and set weekly goals for changes you feel called to make. Come build friendships and support for your wellness goals for 2023!
This Women’s Wellness Circle is based on the belief that we all know what we need to do in order to become more whole. It is also based on the belief that we cannot be whole by ourselves; this journey requires the care and support of others. The program provides both a structure and a process for the individual and communal dimensions of this journey. It will help you name what you already know (although you may not be aware that you know it!), and with the support of others, help you to risk taking action steps to make the changes you truly desire!
Do you desire a safe place to discuss and focus on your wellness in the midst of changing and often-challenging circumstances? Do you desire a greater sense of meaningful, connected community?
Women’s Circle Creating space for Safe Sisterhood, Polyvagal and Somatic Experiences to enhance participant’s sense of wellness.
