Austin, Texas Compassion focused therapy for stressed, tired, anxious humans


Frequently Asked Questions

How long will I be in therapy?

It's different for everyone. Everyone has unique needs when they decide to come to therapy. Regardless,  therapy is process that can take time. Generally, I encourage people to commit to eight weeks of weekly therapy  at the beginning to build some change momentum. After eight weeks, we can reevaluate and decide what is the best course of treatment. 

What are your fees?

Each 45-50 minute session is $175. 

Payment is due in full at the time of service. I accept cash, debit and credit cards. 

I have a 24-hour cancellation policy, and if you cancel or reschedule your session less than 24 hours in advance you will be charged the full fee for the session. 

Do you take my insurance?

I am in-network with both Medicare and BCBS PPO. For all other insurances, I am considered an out-of-network provider. This means that the insurance company may a portion of the session fee.

The best way to figure out if you have insurance benefits would be for you to call your insurance company directly. Generally you can find the number on the back of your insurance card (if there's a specific behavioral health number, call that one). When you call, ask about your "outpatient, out of network mental health benefits".