Winter Solstice is tomorrow!

WOW! 2024 is almost over already! I don’t know about you, but this year has flown by! December 21 is one of my favorite days….I think of it as the day before the light starts to return… And as the calendar year draws to a close, I often take some time on or around the solstice, to step back from the energy of the Holidays, on the DARKEST night of the year, to reflect, celebrate achievements, and set intentions for the new year. Here are some of the journaling prompts I use, if you’d like to join me, to guide you through this reflective process.

Reflecting on the Past Year

1. Highlights and Achievements

   • What were the most memorable moments of this year?

   • Which goals did you accomplish, and what are you most proud of?

   • What new skills or knowledge did you gain?

2. Challenges and Growth

   • What were the biggest challenges you faced this year?

   • How did you overcome them, and what did you learn from these experiences?

   • How have you grown personally or professionally over the past year?

3. Gratitude and Appreciation

   • What are three things you are grateful for this year?

   • Who are the people that supported and inspired you, and how did they impact your life?

   • What simple pleasures brought you joy throughout the year?

Looking Forward to the New Year

1. Setting New Goals

   • What are your top three goals for the coming year?

   • What steps will you take to achieve these goals?

   • How will you measure your progress and success?

2. Personal Development

   • What habits or routines would you like to start, stop, or continue in the new year?

   • What areas of your life would you like to focus on for personal growth?

   • How will you ensure you prioritize self-care and well-being?

3. Vision and Intentions

   • What is your vision for the next year?

   • How do you want to feel and what experiences do you wish to have?

   • What word or phrase will guide your actions and decisions in the coming year?

Creative Exploration

1. Dream Big

   • If there were no limits, what would you want to accomplish next year?

   • What creative projects or hobbies would you like to explore?

2. Bucket List

   • What are three things you want to add to your bucket list for next year?

   • How can you start planning to make these dreams a reality?

I hope this is helpful for you to “digest” all that has happened in your life in 2024 and welcome in 2025 with intention!